Sunday - 10:00 am - Fire Pit
Come slow down, reconnect, and recharge in a peaceful outdoor setting. Join Sarah Wolfe Mental Wellness Guide, Energy Wellness & Reiki Practitioner.
This experience combines integrative energy work with a guided body scan meditation to encourage deep relaxation and mindfulness. Participants will begin with a traditional smudging to cleanse the space and set intentions before settling comfortably on the grass for a restorative meditation and group energy session.
Participants are encouraged to bring a yoga mat or blanket, a pillow for comfort, and water.
Whether you’re new to these practices or have experienced them before, this workshop offers a welcoming space to pause, breathe, and restore.
